Birth Doula Services

Essential Beginnings
CA$1,500

  1. Early Beginnings Consultation - 1-hour assessment to identify your needs and create your personalized support plan

  2. Two prenatal coaching sessions (80 minutes each) focusing on birth preparation and conscious parenting foundations

  3. Birth preferences planning with advocacy and communication support

  4. 24/7 heart-centered availability from 38 weeks until your baby arrives

  5. Continuous labor support - from active labor through your first sacred hours together

  6. Immediate postpartum nurturing (2 hours) supporting bonding, breastfeeding, and family integration

  7. One postpartum visit within your first week to support your fourth-trimester transition

  8. Ongoing communication via phone, text, and email throughout your pregnancy journey

  9. Resource sharing and educational materials rooted in conscious parenting

  10. Comfort measures education - breathing, positioning, and natural pain relief techniques

  11. Partner support and empowerment to create your unified birth team

Complete Connection
CA$2,000

Everything in Essential Beginnings, plus:

  1. Third prenatal session focused on nervous system regulation and advanced comfort measures

  2. Extended postpartum support (4 hours) for deeper bonding and breastfeeding establishment

  3. Two postpartum visits (1 week and 3 weeks) supporting your fourth-trimester wellness

  4. Lactation support with evidence-based breastfeeding guidance and troubleshooting

  5. Newborn care mentoring - understanding your baby's cues, sleep patterns, and attachment needs

  6. Birth story integration session (2 x 80-min each) to process and honor your birth experience

  7. Professional network referrals for lactation consultants, pelvic floor physiotherapy, and mental health support

  8. Three weeks of postpartum guidance via phone and text for ongoing confidence building

  9. Family dynamics support including sibling preparation and partner relationship strengthening

  10. Meal preparation guidance and nourishing postpartum recovery support

  11. Access to lending library of books, resources, and comfort tools

Transformational Journey
CA$2,500

Everything in Complete Connection, plus:

  1. Four prenatal coaching sessions with comprehensive conscious parenting education

  2. Backup doula guarantee ensuring continuous support and peace of mind

  3. Extended availability (from 37 weeks) for optimal preparation and connection

  4. Enhanced labor support with advanced techniques including biodynamic craniosacral principles

  5. Extended postpartum nurturing (6 hours) for deep bonding and confident transition

  6. Three postpartum visits (1, 3, and 6 weeks) supporting your evolving family dynamics

  7. Specialized comfort techniques incorporating nervous system regulation, breathwork, and intuitive positioning

  8. Breastfeeding excellence support with comprehensive lactation guidance and professional referrals

  9. Birth plan creation with hospital advocacy and communication support

  10. Comprehensive postpartum support - 24/7 access for 8 weeks postpartum

  11. Customized affirmations and visualizations supporting your unique birth vision

  12. Sacred birth photography honoring your journey and capturing the first moments of your expanded family*

  13. Premium resource access including specialized comfort tools and educational materials